Women's wisdom journey
1:1 Online Healing Journey
This a container for you to restore your rhythm, vitality and self-trust.
This is not a coaching program.
This is a sacred space to listen to your body, repattern your nervous system, and rebalance your hormonal and emotional landscape — with the wisdom of traditional medicine and the depth of feminine healing.
This journey is for you if…
- You feel disconnected from your body, overwhelmed, or stuck in emotional ups and downs
- You experience hormonal symptoms like PMS, irregular cycles, painful periods, cysts, low libido
- You’re experiencing burnout — fatigue, insomnia, anxiety, or feeling emotionally drained — and you long to feel grounded, calm, and energized again.
- You’re navigating postpartum or perimenopause and need support that honors the whole of you
- You’ve tried quick fixes, supplements, or isolated sessions but you’re craving a space where it all comes together
- You want to understand yourself cyclically, emotionally, and energetically, and walk your healing with guidance
What’s included in your container
Free 15-minute clarity call – let’s meet and feel if this is the right path
Weekly private & personalized online sessions (1h-1h30) over 2 months
These sessions are tailored to your needs and may include:
- Somatic & Body-Based Practices: Gentle, trauma-informed techniques to reconnect with your body’s language, regulate the nervous system, and build safety and self-trust from within.
- Shamanic Chinese Medicine Sessions: Blending Traditional Chinese Medicine with ancestral practices, energetic clearing, and womb-centered healing to support emotional release and energetic balance.
- Qigong & Energetic Rebalancing: Movement, breath, and intention to circulate Qi, reduce stress, and restore your natural flow for restore vitality and calm. Includes micropractices to use at home between sessions.
- TCM Lifestyle & Cyclical Living Guidance: Practical, seasonal tools to align your life with your body’s rhythms and nature’s wisdom — rooted in Chinese Medicine’s 5 Elements and Yin-Yang balance.
- Herbal & Nutritional Support: Personalized Herbal Medicine recommendation to your constitution and needs and Plant-based suggestions from East-West traditions to support hormonal balance, digestion, mood, and vitality.
- Rituals: Practices that honor the sacred in the everyday. We use intention, reflection, and symbolic acts to anchor your healing at emotional and spiritual levels.
Investment: €390 for the full journey (6 sessions: 3 sessions + 1 week break per month to process)
This is a space for…
- Deep nourishment, not quick fixes
- Rebuilding your inner rhythm — body, emotions, spirit
- Coming home to yourself, slowly and powerfully
If this resonates in your heart, let’s begin.
🔗 Book your free clarity call
This is a space for…
Deep nourishment, not quick fixes
Rebuilding your inner rhythm — body, emotions, spirit
Coming home to yourself, slowly and powerfully
If this resonates in your heart, let’s begin.
🔗 Book your free clarity call
If this resonates in your heart, let’s begin.
🔗 Book your free clarity call
Mindful Living Workshop: Cultivating Inner Harmony
Immerse yourself in the transformative Mindful Living Workshop, where you’ll learn powerful mindfulness techniques to cultivate inner harmony. This program covers mindfulness meditation, stress reduction practices, and mindfulness-based activities, empowering you to integrate mindfulness into your daily life for greater balance and well-being.
Course program
Session 1: Introduction to Mindfulness
● Understanding the basics of mindfulness
● Benefits of incorporating mindfulness into daily life
Session 2: Mindfulness Meditation Practices
● Guided meditation for relaxation and focus
● Mindful breathing and body scan techniques
Session 3: Mindful Activities
● Mindful walking, eating, and daily tasks
● Cultivating present-moment awareness
Session 4: Stress Reduction Techniques
● Mindfulness-based stress reduction exercises
● Creating a personal mindfulness plan
Session 5: Integrating Mindfulness into Daily Life
● Overcoming challenges in maintaining a mindful lifestyle
● Group discussion and sharing experiences
Acupressure for Self-Care: Balancing Energy Channels
Join me on a journey of self-discovery through the art of acupressure. This course teaches practical acupressure techniques to balance energy channels, alleviate stress, and enhance overall vitality. Participants will gain hands-on experience in applying acupressure for self-care, fostering a deeper connection with their body’s natural healing abilities.
Course program
Module 1: Introduction to Acupressure
● Understanding the basics of acupressure
● Locating key acupressure points for self-care
Module 2: Balancing Energy Channels
● Techniques for harmonizing Qi flow
● Addressing common imbalances through acupressure
Module 3: Stress Relief with Acupressure
● Alleviating stress-related symptoms
● Creating a personalized acupressure routine
Module 4: Enhancing Vitality and Well-being
● Boosting energy levels through acupressure
● Self-care practices for overall vitality
Module 5: Integrating Acupressure into Daily Life
● Developing a daily acupressure routine
● Group practice and Q&A session
Glow from Within: Facial Rejuvenation Secrets
Unlock the secrets to radiant skin with our “Glow from Within” course, focusing on cosmetic acupuncture and facial gua sha. Delve into the principles of natural facial rejuvenation, understanding how these ancient techniques stimulate collagen, improve skin elasticity, and promote a healthy, glowing complexion. Participants will learn hands-on applications, incorporating auriculotherapy, body acupuncture points, and the use of serums for optimal results.
Course program
Session 1: Understanding Cosmetic Acupuncture
● Introduction to the principles of cosmetic acupuncture
● Benefits for facial rejuvenation and overall well-being
Session 2: Hands-On Techniques
● Auriculotherapy for facial balance
● Body acupuncture points for skin health
Session 3: Facial Acupuncture and Gua Sha
● Practical applications of facial acupuncture
● Gua sha techniques for promoting circulation
Session 4: Serums and Skincare
● Selecting and applying serums for optimal results
● Creating a personalized skincare routine
Session 5: 10-Session Program Overview
● In-depth exploration of the 10-session cosmetic acupuncture program
● Q&A and personalized treatment plan discussion